In this episode, I sat down with Dr. Ronald Snarr to discuss high intensity interval training (HIIT), including its applications and some of the misconceptions and myths surrounding this topic.
Published Book on Amazon: Swim, Bike, Run, Happiness: My Journey to Overcoming Depression
Dr. Ron Snarr Contact Info
University Profile: https://chp.georgiasouthern.edu/hk/ronald_snarr/
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