Show Notes:
In this episode, I sat down with Dr. Ronald Snarr to discuss high intensity interval training (HIIT), including its applications and some of the misconceptions and myths surrounding this topic.
Website: www.peakendurancesolutions.com
Email: peakendurancesolutions@outlook.com
Instagram: @ryaneckert_tri
Published Book on Amazon: Swim, Bike, Run, Happiness: My Journey to Overcoming Depression
Dr. Ron Snarr Contact Info
Instagram: @scientist_with_a_board
Twitter: @RSnarrFitness
University Profile: https://chp.georgiasouthern.edu/hk/ronald_snarr/
ResearchGate: https://www.researchgate.net/profile/Ronald_Snarr
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