In this episode, I sat down and had a lengthy chat with Dr. Adrian Chavez related to navigating the information, or should I say 'misinformation', in the fitness and nutrition industry. Misinformation and the spread of this misinformation has harmful consequences on not only consumers, but also professionals in the field that are trying to share high-quality and evidence-based information to do their job as well as possible. This episode is a lengthy one, but is well worth the time spent listening as there is a lot to take away from this discussion.
Published Book on Amazon: Swim, Bike, Run, Happiness: My Journey to Overcoming Depression
Dr. Adrian Chavez Contact Info