VO2 Max Podcast
Ryan Eckert, MS, CSCS
A podcast channel bringing endurance athletes and coaches a discussion of the latest science surrounding relevant topics within endurance sport and how to apply this science to their training and racing or coaching.
Recent Episodes
Episode 7: Training & Racing in the HeatJune 01, 2020
Episode 6: High-Intensity Interval Training (HIIT) w/ Dr. Ron SnarrMay 15, 2020
Episode 5: Training & Racing at AltitudeMay 04, 2020
Episode 4: Diet, Immune System, and Genetics of ExerciseApril 28, 2020
Episode 3: The Zone 3 Trap vs. Polarized TrainingApril 14, 2020
Episode 2: Fasted TrainingApril 01, 2020
Episode 1: Welcome to the VO2 Max PodcastMarch 24, 2020
Episode 6: High-Intensity Interval Training (HIIT) w/ Dr. Ron SnarrMay 15, 2020
Episode 5: Training & Racing at AltitudeMay 04, 2020
Episode 4: Diet, Immune System, and Genetics of ExerciseApril 28, 2020
Episode 3: The Zone 3 Trap vs. Polarized TrainingApril 14, 2020
Episode 2: Fasted TrainingApril 01, 2020
Episode 1: Welcome to the VO2 Max PodcastMarch 24, 2020